Job Interviews and Dealing with Rejection
Dealing with rejection from a job interview can be tough, but it’s important to remember that it’s a common part of the job-hunting process. Here are some tips that can help you cope with and learn from job interview rejections:
Don’t take it personally
Remember that a rejection doesn’t necessarily reflect your worth or abilities. Sometimes it’s a matter of a better fit for the role or other factors beyond your control. The fact that you got an interview in the first place means you were someone they seriously considered! You should be proud of that achievement and keep persevering until you find your perfect role.
pexels
Ask for feedback
Although you may be feeling a lot of emotions, thank the interviewer for their time and perhaps even ask them to keep you in mind for future opportunities should they arise. It is perfectly acceptable to politely ask the recruiter or employer for constructive feedback as it will help you improve in the future.
Pexels
Stay positive and persevere
It’s ok to feel disappointed or upset as these are your feelings and you are perfectly entitled to them. Try to consider this as a fresh approach to new and exciting upcoming prospects. If you approach each new opportunity with a fresh perspective and positive attitude, you’ll be sure to find the right fit for you
Pexels
Update your CV
Use any feedback or self-reflection to improve your CV and interview skills. Consider seeking out resources online, or from Totally Teach, for some advice and guidance to really highlight your skills and experience.
pexels
Keep building your skills and developing
Use the time between interviews to continue developing your skills and knowledge. Continuous self-improvement can make you a more attractive candidate in the future and give you a great talking point in your next interview. This can take the form of part time training courses, volunteer work, a personal project, or even just a productive hobby!
pexels